A tasty snack that fits in with a healthy and balanced diet, the Fruit and Nut Mix Shot Pack contains delicious sultanas, dried diced apricots, almonds, blanched peanuts, cashew nuts and flame raisins. It is a source of fibre and contains only naturally occurring sugars. The Snacking Essentials Shot Packs range offers portion-sized snacks that can be enjoyed as part of a balanced and calorie controlled diet.